About Me!
I discovered yoga when I moved to San Francisco after graduating from college. My practice kept me grounded during a rocky time, and over the last ten years of changes in career, relationships, and life yoga has helped me manage my anxiety, learn to love my body, and find peace. I became a teacher to share this incredible practice with others.
I completed my 200-hour RYT training with Yoga Garden SF in 2020 and in 2021 I received my 500 RYT certification. I am a certified Prenatal yoga teacher and have training in restorative yoga. Drawing on inspiration from my teachers, peers, and my own life experience, I craft creative, mindful classes for all experience levels and body types.
I live in Pacifica and when I'm not doing yoga, you can find me biking around Golden Gate Park, spending time with my son, and baking bread. Hope to practice with you soon!
Trainings & Certifications
500 RYT, Yoga Garden San Francisco, Graduated May 2021
Prenatal Yoga Teacher Certification, Yoga Garden San Francisco
Healing Power of Ayurveda, Yoga Garden San Francisco (32 hours)
Restorative Teaching Training: Sequencing, Yoga Garden San Francisco (15 hours)
200 RYT, Yoga Garden San Francisco, Graduated June 2020